I was introduced to yoga as teenager in New York. I was drawn to the music and spirituality of the 1960’s… Jefferson Airplane, Ram Dass, The Doors. And I practiced on and off for many years.
Then, after moving to Los Angeles, I found a steady consistent daily practice from Vinyasa to Iyengar yoga. 5 years later I took my first teacher training at White Lotus in Santa Barbara and then at YogaWorks.
I’ve been teaching at Yogaworks in Santa Monica for over 20 years now, and I’m grateful for the practice of yoga that keeps me balanced and strong in body, mind and spirit.